Heart Beet
Ingredients
- 8 ouncesAlmond Milk (page 54)
- 4 ounceshot water
- 1 teaspoonvanilla extract
- 1 teaspoonbeetroot powder
- ½ teaspoonground cinnamon
Method
- Heat or froth the almond milk and water and pour them into a blender. Add the vanilla, beetroot powder, and cinnamon and blend on high speed for about 15 seconds. Serve in your favorite mug or cup and enjoy.
Notes
Beets contain nutrients that help nourish the blood, improve circulation, and support heart health. Nitrates contained in beets cause your blood vessels to expand, which aids in blood flow and reduces stress on the heart. As a result, more oxygen is delivered to your brain, liver, and muscles, giving you more energy and better overall health.