Green Morning Smoothie

Plant-based

Ingredients

2frozen ripe bananas
1 cupspinach or kale leaves
1 cupfrozen pineapple or mango chunks
1 cupice
1 cupplant milk
2 teaspoonsvanilla protein powder (optional)
1 teaspoonspirulina or hemp hearts (optional)

Method

Place all the ingredients in a high-speed blender.
Blend, starting on medium speed and gradually making your way up to high, for 1 to 2 minutes, until the consistency is smooth and creamy. Stop your blender occasionally to mix the ingredients together and push them down with a smoothie stick.

Notes

This is my favorite everyday green smoothie, and my kids love it too! If you are new to the green smoothie world, start here. It tastes super clean and fresh, and it's a great base for adding in other vegetables and fruits, like cucumbers, celery, pears, and peaches.