Green Milk

Serves 1

Ingredients

10 ouncesAlmond Milk (page 54)
2 teaspoonsspirulina powder
1 teaspoonvanilla extract
¼ teaspoonground cinnamon
2ice cubes

Method

Combine the almond milk, spirulina, vanilla, cinnamon, and ice cubes in a blender and blend on high speed until smooth, about 15 seconds.

Notes

This hair- and skin-nourishing milk is rich in antioxidants, protein, chlorophyll, and omega-3 fatty acids and helps balance blood sugar while promoting healthy gut flora. Cinnamon gives it a kick from the spirulina. And the vitamin E-rich almond milk protects your cells from oxidative damage and helps improve skin health.