Plant KitchenSmoothies & drinks
Green Juice
Ingredients
- 2kale stalks
- 6celery stalks
- 1cucumber
- ½green apple (optional)
- Juice of ½ lemon
- Handfulof parsley
- Handfulof spinach
Method
- Run all the ingredients through a juicer and serve immediately.
Notes
A green juice a day is the ultimate life-force energy generator for the mind and body; it contributes to having your health span equal your life span. This green juice is rich in cell-detoxifying chlorophyll. It's also packed with plant nutrients that hydrate your body and aid in switching on the genes that create health. You'll need to prepare this beverage in a juicer, not a blender.