Cashew Milk
Ingredients
- 1 cupraw, unroasted, unsalted cashews
- 1 teaspoonvanilla extract (optional)
- Pinchof sea salt
Method
- Soak the cashew nuts overnight in enough water to cover them by 1 inch. The next day, drain the nuts and rinse them thoroughly under running water.
- Place the cashews, 4 cups of water, vanilla (if using), and salt in a blender and blend on high speed until smooth, about 20 seconds.
- You don't have to strain cashew milk! Keep it refrigerated.
Notes
Cashew nuts are rich in heart-healthy unsaturated fats, antioxidants, and minerals that support heart, brain, and immune health.